Jan 31 - Dominican Republic Run

See notes about pain. Activity Route: -- Elev. Avg: 0 ft Location: San Isidro Air Force Base, Elev. Gain: +0 ft Date: 01/31/08 Up/Downhill: [+0/-0] Time: 04:02 PM Difficulty: 0 / 5.0 Performance Distance: 7.09 miles Time: 0:58:26 Speed: 7.3 mph Pace: 8' 14 /mi Calories: 907 Map Also - strength in the gym