Apr 04 - Local Run

Activity Route: -- Elev. Avg: 263 ft Location: Falls Church, VA Elev. Gain: +0 ft Date: 04/04/08 Up/Downhill: [+298/-298] Time: 06:36 AM Difficulty: 2.2 / 5.0 Weather: Overcast 42 F temp; 96% humidity 42 F heat index; winds Calm Performance Distance: 3.89 miles Time: 0:33:25 Speed: 7.0 mph Pace: 8' 36 /mi Calories: 537

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