Monday, June 23, 2008

Jun 22 - Rappahanock Canoe


Easy canoe with the family. Speed was 4+ mph when we were paddling. Tieing down the canoe needs refinement. Fasten the boards to the rack and bring the stern and bow lines back at an angle to the upright braces on the rack

Activity
Route:--Elev. Avg:72 ft
Location:Hartwood, VAElev. Gain:-13 ft
Date:06/22/08Up/Downhill:[+55/-68]
Time:10:00 AMDifficulty:2.3 / 5.0
Weather:Fair
84 F temp; 42% humidity
84 F heat index; winds N 5
Performance

Distance:5.60 miles
Time:3:00:00
Speed:1.9 mph
Pace:31' 35 /mi
Calories:300
Map

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