Aug 04 - Commute Out

Activity Route: -- Elev. Avg: 165 ft Location: Anacostia Annex, VA Elev. Gain: +328 ft Date: 08/04/08 Up/Downhill: [+964/-636] Time: 05:08 PM Difficulty: 4.7 / 5.0 Weather: Partly Cloudy 87 F temp; 38% humidity 87 F heat index; winds N 14 Performance Distance: 13.14 miles Time: 0:59:41 Speed: 13.2 mph Pace: 4' 33 /mi Calories: 711

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