Activity | Route: | -- | Elev. Avg: | 1496 ft | | Location: | Ingalls, VA | Elev. Gain: | -46 ft | | Date: | 08/14/08 | Up/Downhill: | [+498/-544] | | Time: | 03:00 PM | Difficulty: | 2.6 / 5.0 |
| Distance: | 2.76 miles | | |
| Time: | 0:35:00 | | Speed: | 4.7 mph | | | | Pace: | 12' 39 /mi | | | | Calories: | 403 | | |
Elevation (ft)
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