Activity | Route: | -- | Elev. Avg: | 1623 ft | | Location: | Ingalls, VA | Elev. Gain: | +4 ft | | Date: | 08/12/08 | Up/Downhill: | [+1437/-1433] | | Time: | 02:30 PM | Difficulty: | 4.0 / 5.0 |
Performance | Distance: | 8.52 miles | | |
| Time: | 2:00:00 | | Speed: | 4.3 mph | | | | Pace: | 14' 04 /mi | | | | Calories: | 1144 | | |
Map Elevation (ft)
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