Saturday, October 18, 2008

Oct 14 - Koko Head Park Run


Activity
Route:--Elev. Avg:311 ft
Location:Waimanalo, HI, Elev. Gain:+0 ft
Date:10/14/08Up/Downhill:[+1230/-1230]
Time:06:59 PMDifficulty:4.0 / 5.0
Weather:Mostly Cloudy
78 F temp; 79% humidity
82 F heat index; winds E 9 mph
Performance

Distance:4.76 miles
Time:0:46:50
Speed:6.1 mph
Pace:9' 51 /mi
Calories:649
Map
Elevation (ft)

Posted from bimactive.com