Apr 22 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Arlington, VA Elev. Gain: +6 ft Date: 04/22/08 Up/Downhill: [+170/-164] Time: 06:58 AM Difficulty: 1.8 / 5.0 Weather: Overcast 56 F temp; 86% humidity 56 F heat index; winds NE 14 Performance Distance: 4.57 miles Time: 0:21:22 Speed: 12.8 mph Pace: 4' 41 /mi Calories: 247

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