Saturday, May 24, 2008

May 24 - 1/2 Fountainhead MTB Rig


18T. Extremely strenous. I question my power output - trouble climbing the hardest hills.

Activity
Route:--Elev. Avg:169 ft
Location:Fairfax Station, VAElev. Gain:-4 ft
Date:05/24/08Up/Downhill:[+557/-561]
Time:02:23 PMDifficulty:2.4 / 5.0
Weather:Overcast
71 F temp; 35% humidity
71 F heat index; winds W 9
Performance

Distance:3.04 miles
Time:0:29:26
Speed:6.2 mph
Pace:9' 41 /mi
Calories:171
Map

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