Jul 22 - Commute In A

Activity Route: -- Elev. Avg: 236 ft Location: Falls Church, VA Elev. Gain: -324 ft Date: 07/22/08 Up/Downhill: [+515/-839] Time: 05:30 AM Difficulty: 2.9 / 5.0 Weather: Fair 69 F temp; 93% humidity 69 F heat index; winds Calm Performance Distance: 8.54 miles Time: 0:33:50 Speed: 15.1 mph Pace: 3' 58 /mi Calories: 444

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