Wednesday, December 31, 2008

Dec 31 - CCT MTB


Activity
Route:--Elev. Avg:292 ft
Location:Vienna, VA, Elev. Gain:-19 ft
Date:12/31/08Up/Downhill:[+1368/-1387]
Time:01:27 PMDifficulty:5.0 / 5.0
Weather:
38 F temp; 39% humidity
38 F heat index; winds WNW 29 mph
Performance

Distance:20.58 miles
Time:2:00:42
Speed:10.2 mph
Pace:5' 53 /mi
Calories:1105
Map
Elevation (ft)

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