Activity | Route: | -- | Elev. Avg: | 159 ft | | Location: | Washington, DC, | Elev. Gain: | +302 ft | | Date: | 12/29/08 | Up/Downhill: | [+931/-629] | | Time: | 05:40 PM | Difficulty: | 3.5 / 5.0 | | | | Weather: | Clear | | | 48 F temp; 34% humidity | | | 48 F heat index; winds SSE 1 mph |
Performance | Distance: | 13.32 miles | | |
| Time: | 1:05:43 | | Speed: | 12.2 mph | | | | Pace: | 4' 55 /mi | | | | Calories: | 728 | | |
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