Activity | Route: | -- | Elev. Avg: | 9 ft | | Location: | Arlington, VA | Elev. Gain: | +10 ft | | Date: | 05/02/08 | Up/Downhill: | [+239/-229] | | Time: | 07:03 AM | Difficulty: | 2.5 / 5.0 | | | | Weather: | Overcast | | | 61 F temp; 72% humidity | | | 61 F heat index; winds S 9 |
Performance | Distance: | 8.61 miles | | |
| Time: | 0:34:10 | | Speed: | 15.1 mph | | | | Pace: | 3' 58 /mi | | | | Calories: | 460 | | |
Map
|