Activity | Route: | -- | Elev. Avg: | 262 ft | | Location: | Falls Church, VA | Elev. Gain: | -3 ft | | Date: | 08/28/08 | Up/Downhill: | [+288/-291] | | Time: | 05:57 AM | Difficulty: | 2.2 / 5.0 | | | | Weather: | Light Rain | | | 67 F temp; 96% humidity | | | 67 F heat index; winds Calm |
Performance | Distance: | 3.94 miles | | |
| Time: | 0:35:42 | | Speed: | 6.6 mph | | | | Pace: | 9' 03 /mi | | | | Calories: | 542 | | |
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