Aug 28 - Local Run

Activity Route: -- Elev. Avg: 262 ft Location: Falls Church, VA Elev. Gain: -3 ft Date: 08/28/08 Up/Downhill: [+288/-291] Time: 05:57 AM Difficulty: 2.2 / 5.0 Weather: Light Rain 67 F temp; 96% humidity 67 F heat index; winds Calm Performance Distance: 3.94 miles Time: 0:35:42 Speed: 6.6 mph Pace: 9' 03 /mi Calories: 542

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