Aug 29 - Commute In A

Activity Route: -- Elev. Avg: 241 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 08/29/08 Up/Downhill: [+652/-980] Time: 05:25 AM Difficulty: 3.0 / 5.0 Weather: Overcast 68 F temp; 96% humidity 68 F heat index; winds Calm Performance Distance: 8.60 miles Time: 0:35:15 Speed: 14.6 mph Pace: 4' 07 /mi Calories: 456

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