Sep 09 - Commute In A

Activity Route: -- Elev. Avg: 249 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 09/09/08 Up/Downhill: [+570/-898] Time: 05:24 AM Difficulty: 2.9 / 5.0 Weather: Overcast 74 F temp; 90% humidity 74 F heat index; winds Vrbl 5 Performance Distance: 8.58 miles Time: 0:31:43 Speed: 16.2 mph Pace: 3' 42 /mi Calories: 441

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