Dec 22 - Commute Out

Activity Route: Commute Out Elev. Avg: 167 ft Location: Washington, VA Elev. Gain: +315 ft Date: 12/22/08 Up/Downhill: [+912/-597] Time: 03:30 PM Difficulty: 3.5 / 5.0 Weather: Fair and Breezy 27 F temp; 31% humidity 27 F heat index; winds NW 21 G 30 Performance Distance: 13.23 miles Time: 1:15:00 Speed: 10.6 mph Pace: 5' 40 /mi Calories: 607

Posted from bimactive.com