Dec 23 - Wakefield Rig MTB

Activity Route: -- Elev. Avg: 237 ft Location: Bristow, VA, Elev. Gain: -3 ft Date: 12/23/08 Up/Downhill: [+997/-1000] Time: 02:51 PM Difficulty: 4.3 / 5.0   Weather: Cloudy   32 F temp; 31% humidity   32 F heat index; winds SSW 7 mph Performance Distance: 9.94 miles Time: 1:11:10 Speed: 8.4 mph Pace: 7' 09 /mi Calories: 536 Map   Elevation (ft)

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