Jan 21 - Wakefield MTB

Activity Route: -- Elev. Avg: 234 ft Location: Annandale, VA Elev. Gain: +0 ft Date: 01/21/08 Up/Downhill: [+469/-469] Time: 11:07 AM Difficulty: 3.8 / 5.0 Weather: Fair 26 F temp; 24% humidity 26 F heat index; winds NW 12 Performance Distance: 8.17 miles Time: 1:08:44 Speed: 7.1 mph Pace: 8' 27 /mi Calories: 456 Notes Extremely cold. Rig. Knee did not hurt. Map Elevation (ft)

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