Mar 03 - Commute Out

Activity Route: Commute Out Elev. Avg: 156 ft Location: Anacostia Annex, VA Elev. Gain: +318 ft Date: 03/03/08 Up/Downhill: [+918/-600] Time: 05:30 PM Difficulty: 3.5 / 5.0 Weather: Mostly Cloudy 69 F temp; 34% humidity 69 F heat index; winds S 17 G 24 Performance Distance: 13.30 miles Time: 1:00:00 Speed: 13.3 mph Pace: 4' 31 /mi Calories: 712

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