Mar 04 - Commute In A

Activity Route: -- Elev. Avg: 243 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 03/04/08 Up/Downhill: [+580/-908] Time: 05:29 AM Difficulty: 3.1 / 5.0 Weather: Mostly Cloudy 59 F temp; 72% humidity 59 F heat index; winds SE 10 Performance Distance: 8.61 miles Time: 0:33:05 Speed: 15.6 mph Pace: 3' 51 /mi Calories: 456

Posted from bimactive.com