Mar 14 - Commute In B

Activity Route: -- Elev. Avg: 16 ft Location: Arlington, VA Elev. Gain: +43 ft Date: 03/14/08 Up/Downhill: [+154/-111] Time: 07:07 AM Difficulty: 1.8 / 5.0 Weather: Overcast 46 F temp; 82% humidity 46 F heat index; winds E 5 Performance Distance: 4.86 miles Time: 0:23:10 Speed: 12.6 mph Pace: 4' 46 /mi Calories: 266

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