Mar 14 - Commute In A

Activity Route: -- Elev. Avg: 250 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 03/14/08 Up/Downhill: [+551/-879] Time: 05:15 AM Difficulty: 2.9 / 5.0 Weather: Mostly Cloudy 41 F temp; 88% humidity 41 F heat index; winds Calm Performance Distance: 8.60 miles Time: 0:36:32 Speed: 14.1 mph Pace: 4' 15 /mi Calories: 455

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