Mar 18 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Arlington, VA Elev. Gain: +9 ft Date: 03/18/08 Up/Downhill: [+104/-95] Time: 07:09 AM Difficulty: 1.7 / 5.0 Weather: Overcast 45 F temp; 47% humidity 45 F heat index; winds SE 7 Performance Distance: 4.58 miles Time: 0:20:33 Speed: 13.4 mph Pace: 4' 29 /mi Calories: 248

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