Mar 20 - Mall Run with Liza and Holly

Activity Route: -- Elev. Avg: 15 ft Location: Washington, VA Elev. Gain: +3 ft Date: 03/20/08 Up/Downhill: [+114/-111] Time: 06:19 AM Difficulty: 2.0 / 5.0 Weather: Mostly Cloudy 45 F temp; 57% humidity 45 F heat index; winds NW 17 G 25 Performance Distance: 6.52 miles Time: 1:02:22 Speed: 6.3 mph Pace: 9' 34 /mi Calories: 912 Map

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