Mar 18 - Commute In A

Activity Route: -- Elev. Avg: 247 ft Location: Falls Church, VA Elev. Gain: -328 ft Date: 03/18/08 Up/Downhill: [+505/-833] Time: 05:30 AM Difficulty: 3.3 / 5.0 Weather: Partly Cloudy 40 F temp; 72% humidity 40 F heat index; winds Calm Performance Distance: 8.55 miles Time: 0:38:53 Speed: 13.2 mph Pace: 4' 33 /mi Calories: 460

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