Friday, April 18, 2008

Apr 18 - Commute In B + Hains Point Loop


Activity
Route:--Elev. Avg:8 ft
Location:Arlington, VAElev. Gain:+13 ft
Date:04/18/08Up/Downhill:[+183/-170]
Time:07:05 AMDifficulty:2.1 / 5.0
Weather:A Few Clouds
54 F temp; 61% humidity
54 F heat index; winds Calm
Performance

Distance:8.58 miles
Time:0:33:27
Speed:15.4 mph
Pace:3' 54 /mi
Calories:456
Map

Posted from bimactive.com