Activity | Route: | -- | Elev. Avg: | 8 ft | | Location: | Arlington, VA | Elev. Gain: | +13 ft | | Date: | 04/18/08 | Up/Downhill: | [+183/-170] | | Time: | 07:05 AM | Difficulty: | 2.1 / 5.0 | | | | Weather: | A Few Clouds | | | 54 F temp; 61% humidity | | | 54 F heat index; winds Calm |
Performance | Distance: | 8.58 miles | | |
| Time: | 0:33:27 | | Speed: | 15.4 mph | | | | Pace: | 3' 54 /mi | | | | Calories: | 456 | | |
Map
|