May 11 - LeMond WOD Ride

LeMond. Knee a little sore but not bad. Not sure I need this road bike. Activity Route: -- Elev. Avg: 357 ft Location: Falls Church, VA Elev. Gain: +0 ft Date: 05/11/08 Up/Downhill: [+1637/-1637] Time: 07:14 AM Difficulty: 4.2 / 5.0 Weather: Partly Cloudy 48 F temp; 100% humidity 48 F heat index; winds Calm Performance Distance: 25.24 miles Time: 1:35:43 Speed: 15.8 mph Pace: 3' 48 /mi Calories: 1327 Map Elevation (ft) Speed (mph)

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