Jul 14 - Short Commute Out

Activity Route: -- Elev. Avg: 111 ft Location: Anacostia Annex, VA Elev. Gain: +252 ft Date: 07/14/08 Up/Downhill: [+731/-479] Time: 05:34 PM Difficulty: 3.9 / 5.0 Weather: Mostly Cloudy 85 F temp; 37% humidity 84 F heat index; winds N 8 Performance Distance: 8.98 miles Time: 0:43:55 Speed: 12.3 mph Pace: 4' 53 /mi Calories: 487 Map

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