Jul 15 - Fort Marcy Run

I think the spikes in pace on the flatter parts correspond to stream crossings. Activity Route: -- Elev. Avg: 121 ft Location: Ft Myer, VA Elev. Gain: +0 ft Date: 07/15/08 Up/Downhill: [+964/-964] Time: 05:45 AM Difficulty: 3.1 / 5.0 Weather: A Few Clouds 71 F temp; 73% humidity 71 F heat index; winds NW 6 Performance Distance: 6.03 miles Time: 0:58:30 Speed: 6.2 mph Pace: 9' 42 /mi Calories: 820 Map Elevation (ft) Pace (min/mile)

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