Sep 19 - Local Run

Activity Route: -- Elev. Avg: 277 ft Location: Falls Church, VA Elev. Gain: +0 ft Date: 09/19/08 Up/Downhill: [+213/-213] Time: 06:00 AM Difficulty: 2.0 / 5.0 Weather: Partly Cloudy 60 F temp; 69% humidity 60 F heat index; winds Calm Performance Distance: 3.73 miles Time: 0:37:00 Speed: 6.1 mph Pace: 9' 55 /mi Calories: 506

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