Sep 26 - Commute In B

Activity Route: -- Elev. Avg: 12 ft Location: Arlington, VA Elev. Gain: +16 ft Date: 09/26/08 Up/Downhill: [+196/-180] Time: 07:10 AM Difficulty: 1.8 / 5.0 Weather: Overcast 63 F temp; 83% humidity 63 F heat index; winds NE 15 Performance Distance: 4.54 miles Time: 0:21:53 Speed: 12.4 mph Pace: 4' 50 /mi Calories: 247

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