Sep 26 - Commute In A

Activity Route: -- Elev. Avg: 244 ft Location: Falls Church, VA Elev. Gain: -329 ft Date: 09/26/08 Up/Downhill: [+583/-912] Time: 05:24 AM Difficulty: 3.0 / 5.0 Weather: Overcast 61 F temp; 93% humidity 61 F heat index; winds Vrbl 7 Performance Distance: 8.61 miles Time: 0:32:58 Speed: 15.7 mph Pace: 3' 49 /mi Calories: 448

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