Activity | Route: | -- | Elev. Avg: | 167 ft | | Location: | Washington, DC, | Elev. Gain: | +329 ft | | Date: | 12/15/08 | Up/Downhill: | [+958/-629] | | Time: | 05:33 PM | Difficulty: | 3.7 / 5.0 | | | | Weather: | Cloudy | | | 65 F temp; 62% humidity | | | 65 F heat index; winds SSW 18 mph |
Performance | Distance: | 13.30 miles | | |
| Time: | 1:00:27 | | Speed: | 13.2 mph | | | | Pace: | 4' 33 /mi | | | | Calories: | 714 | | |
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