Dec 19 - Commute In B

Activity Route: -- Elev. Avg: 15 ft Location: Fort Myer, VA, Elev. Gain: +10 ft Date: 12/19/08 Up/Downhill: [+183/-173] Time: 08:06 AM Difficulty: 1.9 / 5.0   Weather: Cloudy   40 F temp; 94% humidity   40 F heat index; winds E 8 mph Performance Distance: 4.58 miles Time: 0:21:40 Speed: 12.7 mph Pace: 4' 43 /mi Calories: 249   Elevation (ft)   Speed (mph)

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