Activity | Route: | -- | Elev. Avg: | 14 ft | | Location: | Arlington, VA | Elev. Gain: | +13 ft | | Date: | 02/15/08 | Up/Downhill: | [+101/-88] | | Time: | 07:07 AM | Difficulty: | 2.2 / 5.0 | | | | Weather: | Mostly Cloudy | | | 36 F temp; 75% humidity | | | 36 F heat index; winds S 7 |
Performance | Distance: | 4.67 miles | | |
| Time: | 0:21:12 | | Speed: | 13.2 mph | | | | Pace: | 4' 33 /mi | | | | Calories: | 255 | | |
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