Sunday, August 10, 2008

Aug 10 - Cranky Monkey Fountainhead


It is what it is. Second to last. Raced hard but kept it reasonable so as not to crash. 2300 feet of climbing...

Activity
Route:--Elev. Avg:184 ft
Location:Fairfax Station, VAElev. Gain:-6 ft
Date:08/10/08Up/Downhill:[+2372/-2378]
Time:12:22 PMDifficulty:5.0 / 5.0
Weather:A Few Clouds
83 F temp; 39% humidity
82 F heat index; winds Vrbl 5
Performance

Distance:14.05 miles
Time:1:56:02
Speed:7.3 mph
Pace:8' 13 /mi
Calories:771
Map
Elevation (ft)

Posted from bimactive.com