Activity | Route: | -- | Elev. Avg: | 171 ft | | Location: | Washington, DC, | Elev. Gain: | +301 ft | | Date: | 10/30/08 | Up/Downhill: | [+1003/-702] | | Time: | 06:01 PM | Difficulty: | 3.5 / 5.0 | | | | Weather: | Partly Cloudy | | | 52 F temp; 39% humidity | | | 52 F heat index; winds NNW 6 mph |
Performance | Distance: | 13.15 miles | | |
| Time: | 1:02:24 | | Speed: | 12.6 mph | | | | Pace: | 4' 46 /mi | | | | Calories: | 717 | | |
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