Oct 31 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Fort Myer, VA, Elev. Gain: +10 ft Date: 10/31/08 Up/Downhill: [+183/-173] Time: 07:22 AM Difficulty: 2.0 / 5.0 Weather: Clear 37 F temp; 86% humidity 37 F heat index; winds SW 6 mph Performance Distance: 4.50 miles Time: 0:20:14 Speed: 13.3 mph Pace: 4' 31 /mi Calories: 245

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