Activity | Route: | -- | Elev. Avg: | 246 ft | | Location: | Annandale, VA, | Elev. Gain: | -328 ft | | Date: | 10/10/08 | Up/Downhill: | [+587/-915] | | Time: | 06:30 AM | Difficulty: | 3.0 / 5.0 | | | | Weather: | Fair | | | 56 F temp; 87% humidity | | | 56 F heat index; winds NNW 1 mph |
Performance | Distance: | 8.55 miles | | |
| Time: | 0:36:21 | | Speed: | 14.1 mph | | | | Pace: | 4' 15 /mi | | | | Calories: | 444 | | |
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