Nov 18 - Commute In A

Activity Route: -- Elev. Avg: 240 ft Location: Annandale, VA, Elev. Gain: -332 ft Date: 11/18/08 Up/Downhill: [+498/-830] Time: 06:10 AM Difficulty: 3.6 / 5.0 Weather: 32 F temp; 71% humidity 32 F heat index; winds NW 9 mph Performance Distance: 8.59 miles Time: 0:35:29 Speed: 14.5 mph Pace: 4' 08 /mi Calories: 451

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