Nov 17 - Commute Out

Activity Route: -- Elev. Avg: 168 ft Location: Washington, DC, Elev. Gain: +315 ft Date: 11/17/08 Up/Downhill: [+984/-669] Time: 06:42 PM Difficulty: 3.7 / 5.0 Weather: Cloudy 41 F temp; 76% humidity 41 F heat index; winds NW 16 mph Performance Distance: 13.20 miles Time: 1:06:55 Speed: 11.8 mph Pace: 5' 05 /mi Calories: 729 Notes 38 when finished. Toes cold, hands in Hammer gloves getting cold.

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