Nov 18 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Fort Myer, VA, Elev. Gain: +10 ft Date: 11/18/08 Up/Downhill: [+177/-167] Time: 07:22 AM Difficulty: 2.2 / 5.0 Weather: Fair 32 F temp; 69% humidity 32 F heat index; winds NNW 10 mph Performance Distance: 4.56 miles Time: 0:20:55 Speed: 13.1 mph Pace: 4' 35 /mi Calories: 248

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