Activity | Route: | -- | Elev. Avg: | 171 ft | | Location: | Washington, DC, | Elev. Gain: | +309 ft | | Date: | 11/24/08 | Up/Downhill: | [+984/-675] | | Time: | 06:02 PM | Difficulty: | 3.7 / 5.0 | | | | Weather: | Cloudy and Windy | | | 50 F temp; 37% humidity | | | 50 F heat index; winds S 20 mph |
Performance | Distance: | 13.12 miles | | |
| Time: | 1:02:44 | | Speed: | 12.6 mph | | | | Pace: | 4' 46 /mi | | | | Calories: | 712 | | |
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