Nov 24 - Commute Out

Activity Route: -- Elev. Avg: 171 ft Location: Washington, DC, Elev. Gain: +309 ft Date: 11/24/08 Up/Downhill: [+984/-675] Time: 06:02 PM Difficulty: 3.7 / 5.0 Weather: Cloudy and Windy 50 F temp; 37% humidity 50 F heat index; winds S 20 mph Performance Distance: 13.12 miles Time: 1:02:44 Speed: 12.6 mph Pace: 4' 46 /mi Calories: 712

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