Nov 25 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Fort Myer, VA, Elev. Gain: +10 ft Date: 11/25/08 Up/Downhill: [+170/-160] Time: 08:20 AM Difficulty: 1.7 / 5.0 Weather: Mostly Cloudy 43 F temp; 65% humidity 43 F heat index; winds NW 8 mph Performance Distance: 4.54 miles Time: 0:19:02 Speed: 14.3 mph Pace: 4' 12 /mi Calories: 245

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