Nov 27 - Scot's Run Trail Run

Activity Route: -- Elev. Avg: 161 ft Location: McLean, VA, Elev. Gain: +4 ft Date: 11/27/08 Up/Downhill: [+984/-980] Time: 02:13 PM Difficulty: 2.9 / 5.0 Weather: Sunny 48 F temp; 38% humidity 48 F heat index; winds SSW 6 mph Performance Distance: 4.07 miles Time: 0:55:00 Speed: 4.4 mph Pace: 13' 30 /mi Calories: 568 Map Elevation (ft)

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