Nov 24 - Commute In

Activity Route: -- Elev. Avg: 165 ft Location: Annandale, VA, Elev. Gain: -325 ft Date: 11/24/08 Up/Downhill: [+593/-918] Time: 08:34 AM Difficulty: 4.2 / 5.0 Weather: Partly Cloudy 28 F temp; 73% humidity 28 F heat index; winds S 1 mph Performance Distance: 13.30 miles Time: 0:59:44 Speed: 13.4 mph Pace: 4' 29 /mi Calories: 707

Posted from bimactive.com