Thursday, November 27, 2008

Nov 27 - Ride to Scot's Run


Activity
Route:--Elev. Avg:298 ft
Location:Annandale, VA, Elev. Gain:-59 ft
Date:11/27/08Up/Downhill:[+807/-866]
Time:01:11 PMDifficulty:3.3 / 5.0
Weather:Sunny
47 F temp; 41% humidity
47 F heat index; winds SSW 6 mph
Performance

Distance:10.46 miles
Time:0:43:49
Speed:14.3 mph
Pace:4' 12 /mi
Calories:546
Notes
First time with 18T
Map

Posted from bimactive.com