Jan 15 - Commute In B

Activity Route: -- Elev. Avg: 14 ft Location: Arlington, VA Elev. Gain: +10 ft Date: 01/15/08 Up/Downhill: [+118/-108] Time: 07:07 AM Difficulty: 2.2 / 5.0 Weather: Partly Cloudy 31 F temp; 55% humidity 31 F heat index; winds SW 5 Performance Distance: 4.59 miles Time: 0:18:40 Speed: 14.7 mph Pace: 4' 05 /mi Calories: 249

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