Jun 14 - Fountainhead Trek

Smoked me. And I couldn't find the canoe. Activity Route: -- Elev. Avg: 188 ft Location: Occoquan, VA Elev. Gain: +3 ft Date: 06/14/08 Up/Downhill: [+1092/-1089] Time: 08:51 AM Difficulty: 3.9 / 5.0 Weather: Fair with Haze 79 F temp; 66% humidity 81 F heat index; winds S 3 Performance Distance: 6.47 miles Time: 1:42:08 Speed: 3.8 mph Pace: 15' 47 /mi Calories: 898 Map

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